What you need to know about hearing loss
Consider regular hearing tests if you work in a noisy environment as this can provide early detection of hearing loss.
Mbambisa says South Africa’s national cataract surgery rate lags far behind international norms, even for developing countries.
Brazilian and American researchers have confirmed the popular belief that stress and anxiety cause grey hair.
An analysis has indicated that having irregular meal times over the weekend is linked to significant increases in BMI.
In honour of World AIDS day on 1 December, we review the phenomenon of PrEP failure.
The study found that nicotine and carbon monoxide, both present in cigarettes, can decrease oxygen levels.

Fitness and health Michelle Obama unveils her workout playlist

The playlist comprises several upbeat tracks that will suit a fast-paced workout, ranging from rap and hip hop to R&B and AfroWave.

Cognitive behavioural therapy strategies to help people lose weight

Fitness and health Cognitive behavioural therapy strategies to help people lose weight

It is essential to focus not just on behaviour, but also on your perception of your ability to make the changes you want.

Fitness and health Early menopause increases health risks after 60, study reveals

The study does not show that premature menopause causes the development of multimorbidity, only that there is a strong correlation.

Fitness and health Sepsis linked to 1-in-5 deaths worldwide – study

The most common underlying cause has consistently been lower respiratory infection.

Fitness and health Scientists find powerhouses that fight tumours from within

There are still many unanswered questions, including why the structures form in some tumours and not others.

Fitness and health What is a stroke? Symptoms and risk factors

A stroke happens when the blood flow to a part of the brain is cut off.

Fitness and health How to protect yourself from gym germs

Fitness centers are full of germs and bacteria because of the warm and sweaty environment. Here are a few simple ways to avoid gym germs.

Fitness and health Five health and wellness books to look out for in 2020

If you’re thinking of going vegan this year, then the duo behind BOSH! have got you covered with their latest book release.

Fitness and health Sex delays menopause, study finds

All the relationships reported were heterosexual, so it is not known whether same-sex activity would have a similar effect.

Fitness and health Most women who have had an abortion don’t regret it, study shows

Five years after having an abortion, relief was the dominant emotion reported by more than 95% of the participants in a new study.

Fitness and health Men can help women deal with their PMS

Following therapy sessions, women report they are less likely to “lose control” when expressing their feelings during times of PMS.

Fitness and health WATCH: Weight loss tricks that work

Losing weight is never easy but sticking to long term lifestyle changes can help shift the pounds.

Fitness and health Suffering from burnout could increase the risk of atrial fibrillation

The researchers say more research is needed to investigate why burnout could contribute to a risk of AF.




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