27.7.2019 12:40 pm
I introduce to you Meditation. Calm your elated response, class is now in session.
I am always striving to take my athletes from good to great, and not just my athletes but the parents of my athletes too. They too are an essential element in creating a thriving environment for family success, wellness an health.
At some point, I hope that the fantasy of parenthood that I retain will be replaced with the reality that I have come to know.
Can we really, as parents, keep our children safe from harm, heart-ache, horror or hardship? I think there is too much in this world to guard against, therefore the best way to protect is to prepare.
Family holidays are both a dream and a nightmare, especially when it is with the broader family. The travel time, the close quarters, the differing parenting styles, the relationship dynamics…
Amazingly it involves no weights, no jogging and no aerobics.
Studies have shown, these are the three items of gym equipment most likely to cause you an injury.
In which Warren Robertson falls for a horrific con just because it was in the guide book.
Stress does not automatically mean you are being productive.