eating
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Diet hacks for pregnant women
RANDBURG – A pregnant dietitian shares her secrets with other pregnant women.
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Steps to a healthier you
JOBURG - 2016 is here… it is a new year so why not make a fresh start towards a healthier,…
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Veggie market a huge success
SANDTON – The vegetarian market held on 9 November at the Nan Hua Buddhist Cultural Centre in Parkmore was a…
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South Africans are fattest in sub-Saharan Africa
JOHANNESBURG – South Africans are drinking and eating too much and are not moving enough.
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Don’t eat and drive
JOHANNESBURG – Eating and drinking while driving can double your chances of causing an accident
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Steps to a healthier you
JOBURG - 2016 is here… it is a new year so why not make a fresh start towards a healthier,…
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Greenside vegan restaurant cooks with kindness
GREENSIDE - Anyone looking for proof that there's more to vegan cuisine than salads and vegetable platters need look no…
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What’s on this weekend
JOBURG - Mother nature appears to have granted Joburg a brief respite from this week's chills, so take advantage of…
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Lose the Christmas flab
Every year we swear we will never do it again, and every year we do - the dreaded December weight-gain.
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