exercise
-
Discovery Jacaranda Spring Walk set to ‘Unfreeze’ you…
One of the city’s biggest and best fitness events is back – and the theme of The Discovery Jacaranda Spring…
Read More » -
#YouthDay2018: Be the hero to save our youth from obesity
JOBURG – Teaching children how to prepare simple yet healthy meals could help them develop a life skill into adulthood.
Read More » -
Bryanston has bowls
BRYANSTON – While some bowls clubs are struggling, Bryanston is on the up for a few reasons.
Read More » -
Go to gym for free at one of the City’s free outdoor gyms
JOBURG – Try out one of the City's outdoor gyms to keep fit without the cost.
Read More » -
Don’t let winter keep you from having fun in the city
SANDTON – Johannesburg City Parks and Zoo has shared some tips on outdoor activities to enjoy during the winter months.
Read More » -
Spur Montrose Night Challenge champions crowned at finals
PARKMORE – The Spur Montrose Night Challenge 2017 has come to an end with three reigning champions.
Read More » -
The perfect resolutions for next year
JOHANNESBURG – Good resolutions to make for next year discussed here...
Read More » -
Children excel at soccer
SANDTON – The Junior Colleges Tiny Town held a prizegiving ceremony to award young soccer stars.
Read More » -
Do you know your body type?
JOHANNESBURG – Advice from a fitness trainer that could help you get the body you want.
Read More » -
Summer bodies need trainers
SANDTON – A personal trainer offers advice to residents who are looking for a trainer.
Read More » -
