fitness
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Local news
Five tips to stay healthy in the final stretch of winter
SANDTON – There are many affordable options available to eat healthy this winter.
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Lifestyle
#YouthDay2018: Be the hero to save our youth from obesity
JOBURG – Teaching children how to prepare simple yet healthy meals could help them develop a life skill into adulthood.
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Local sport
Security guard to run his 7th Comrades Marathon
SANDTON – A humble security guard will compete in his seventh Comrades Marathon.
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Local news
Gym for free at Mushroom Farm Park
SANDTON – City Parks welcome members of the community to make use of their free gym facilities at parks across…
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Local news
5 easy tips to help work off that Christmas lunch
JOBURG - Christmas is the one time of the year when most South Africans get to unwind and spend time…
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School sport
Hyde Park High’s cross-country stars continue excel
HYDE PARK – Four members from Hyde Park High School's cross-country team recently qualified for the Northern District team.
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School sport
Bryanston-based Brescia House School’s first hockey team wins festival
BRYANSTON – Brescia House School emerges victorious in the annual Catholic Schools Hockey Festival.
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Local news
Schwarzenegger talks about his love for South Africa
SANDTON — Second annual Arnold sports festival proves to be a winning success.
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Sport
Schwarzenegger in Sandton for three-day sports festival
SANDTON – Arnold Schwarzenegger will host a three-day health and fitness festival taking place in Sandton.
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Local news
Top Sandton gymnast Keaton Levin attends gymnastic training camp
SANDTON – Grade 8 gymnast, Keaton Levin, recently attended a gymnastics training camp.
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Sport
Stay safe while training for your next big marathon or cycling event
JOHANNESBURG – ADT urges residents to take safety precautions while training for marathons, cycling events and fitness purposes.
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Local sport
Stay safe while training
SANDTON – ADT has released some security tips for people training for big marathons or cycling events.
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