Mental health
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Covid-19: How to deal with depression while self-isolating
JOHANNESBURG – Be part of the South African Anxiety and Depression Group (Sadag) Facebook Live to discover more of ways…
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Tips for dealing with bullies at school
JOBURG – Know how to react and deal with bullying this International Stand Up to Bullying Day.
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Tara Hospital walks for mental health
SANDHURST – Tara Hospital helps to raise awareness on the importance mental health with a fun walk through the streets…
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Pets can be a therapeutic tool to help with mental health #WorldSuicidePreventionDay
JOBURG – World Suicide Prevention Day is marked on 10 September, and research has shown pets can reduce stress, anxiety…
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Bryanston High introduces app to report bullying
BRYANSTON – The app will allow learners to anonymously report their concerns about mental health or indiscretions.
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Depression can lead to a downward spiral in every aspect of your life
SANDTON – Depression can be your worst nightmare if it is not addressed.
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Mental health and the road to recovery
JOBURG – Overcoming mental illness can be difficult but with growing initiatives there are some tips on those who on…
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#MentalHealthAwarenessMonth: Why mental health is important
SANDTON – October is Mental Health Awareness Month and it is important to acknowledge the challenges faced by people with…
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Don’t suffer alone, help is available for mental health in Joburg
JOBURG – All the City of Johannesburg's clinics offer free mental health screening on a daily basis for residents.
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#WorldMentalHealthDay: 1 in 10 teenage suicides occur in SA
JOBURG – Warning signs of teen suicide.
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Living with bipolar disorder: Managing your symptoms and staying balanced
JOBURG – Developing self-awareness, as well as the ability to manage and monitor symptoms and relapse signals, is important for…
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